泰国康民国际医院中国办事处—远洋康民

康民国际医院:消化系统不好的原因?怎么恢复

How do I get my digestive system back on track?
如何让我的消化系统恢复正轨?

Before we make changes we need to find the underlying cause that needs to be fixed
在我们行动之前,我们应该找到需要治疗的根本原因

康民国际医院:消化系统不好的原因?怎么恢复?

消化系统不好的原因


First, a lack of enzymes needed for digestion
首先,是缺乏消化所需的酶

In older people, starting at age 60 years and up,
从60岁以上的老年人开始,

we often see many who have difficulty in digesting meat
我们经常看到许多人在消化肉类方面有困难

because there is a decrease in the production of the enzyme needed for meat digestion.
那是因为消化肉类所需的酶的产生减少了

Second, the body may be unable to absorb food appropriately
第二,身体可能无法适当地吸收食物

When we have enteritis (inflammation of intestines), this will cause a decrease in the absorption of nutrients,
当我们有肠炎(肠道炎症)时,会导致营养物的吸收下降,

including those found in protein, sugar and fat
包括对营养物蛋白质、糖和脂肪的吸收

So our body cannot utilize those nutrients
所以我们的身体不能利用这些营养素。

消化系统怎么恢复


The third potiential underlying cause of poor gut health is an imbalance in microbiome,
肠道健康不良的第三个根本原因是微生物群落中的不平衡

which includes both good and bad bacteria in our body.
包括我们体内的好细菌和坏细菌

Naturally, in our digestive system, there are numerous good and bad bacteria that cohabitate in our body.
它们在我们的身体的消化系统中自然共存

When an imbalance occurs between the two, indigestion will follow.
当两者之间不平衡时,就会出现消化不良的现象

We need balanced bacteria in our intestines, in fact 70-80% of our immunity lives in our intestinal tract
我们就需要平衡肠道里的细菌,事实上,在我们的肠道中生活着70-80% 免疫因子。

If our digestive system is weak, our immune system will be compromised.
如果我们的消化系统虚弱,我们的免疫系统就会受到伤害

This will increase our risk of suffering from infection or illness.
Moreover, microbiome can produce neurotransmitters

这将增加我们感染或患病的风险。
that send signals to the brain,

此外,微生物产生的神经递质向大脑发射信号
which in turn encourage us to sleep well and contribute to brain metabolism.

反过来通过平衡我们的微生物群
By balancing our microbiome

让我们睡好觉并促进大脑的新陈代谢
we support a healthy digestive tract as well as strong overall health.

泰国康民国际医院帮助您改善消化道以及整体的健康情况

泰国康民国际医院咨询窗口
 


 
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